WEIGHTLIFTING COURSE FOR TRACK AND FIELD ATHLETES (COURSE 2)
COURSE 1 IS NOW FULL If there is sufficient interest a second identical Course will run starting 29th September and running for 6 consecutive Sundays. The time would be 7 – 8pm. Just to clarify, this is not 6 weeks of Weight Training and it is not intended to interfere with the Strength and Conditioning work you […]