We welcome athletes of all ages and abilities to our weekly coaching sessions.
Training Schedule (see About Us/Coaches for exact times per coach):
Junior Academy
Monday & Thursday 5:30 pm to 8:00 pm
Middle Distance
Monday & Wednesday 6:00 pm to 7:00 pm
Throwing
Tuesday & Thursday 6:00 pm to 8:00 pm
Saturday 10:00 am to 12:00 pm
Sprinting
Tuesday & Thursday 6:00 pm to 7:30 pm
Jumps
Tuesday & Thursday 6:00 pm to 7:30 pm
Hurdles
Monday, Tuesday & Thursday 10:00 am to 12:00 pm
Wednesday 11:00 am to 12:00 pm, 3:00 pm to 8:00 pm
Friday 9:00 am to 12:00 pm
Saturday & Sunday 10:00 am to 1:00 pm
What to Bring:
- Suitable running gear and footwear
- Water bottle
- A positive attitude and willingness to push yourself
These sessions are led by experienced coaches dedicated to helping you achieve your goals, whether you’re a seasoned competitor or just starting your athletic journey.
